ISSA Corrective Exercise Specialist Practice Questions - ISSA Certified Corrective Exercise Specialist Exam

What does the term 'reciprocal inhibition' describe in neuromuscular control?

The simultaneous contraction of an agonist and its antagonist Two synergists firing in alternating bursts The reflexive relaxation of an antagonist when its agonist is contracting The inhibition of a muscle after prolonged static stretch

Correct Answer:

The reflexive relaxation of an antagonist when its agonist is contracting

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