ISSA Corrective Exercise Specialist Practice Questions - ISSA Certified Corrective Exercise Specialist Exam

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A client demonstrates excessive lumbar extension and an anterior pelvic tilt during a standing assessment. Which muscles are MOST likely overactive (short/tight) in this lower-crossed syndrome presentation?

Gluteus maximus and rectus abdominis Hip flexors and erector spinae Hamstrings and external obliques Deep cervical flexors and lower trapezius

Correct Answer:

Hip flexors and erector spinae

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