Fear Free Certification Module 1 Practice Test

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Which of the following is a long-term effect of chronic stress?
Correct Answer:
Immunosuppression
Explanation:
Chronic stress keeps the body's stress response active for extended periods, elevating cortisol and other hormones. Over time, these hormones dampen immune function, leading to immunosuppression. That means the body becomes more susceptible to infections and slower to heal, which is a classic long-term consequence of ongoing stress. The other options don’t fit this sustained immune impact: energy levels are usually decreased, digestion can be disrupted rather than improved, and while stress can be linked to ulcers, they aren’t the universal long-term effect like immunosuppression.

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