Durham College Consolidation Practice Exam

The safest way to rise from bed after knee replacement is to use your arms to push up from the bed so you can stand with a stable, upright position, then bring the walker into place for support. Starting from a seated position at the edge of the bed, press through your arms to lift your body up, using the bed edge as a strong lever. This helps protect the operated knee by minimizing how much bending and loading occurs during the initial rise and reduces the chance of losing balance. Once you’re standing, you can reach for the walker and begin to ambulate with its support. Pushing up on the walker while you’re still rising can be less stable because the walker may shift or slip before you’re fully upright. Standing from a chair or other surface is not applicable when you’re getting out of bed, and calling for assistance, while safe, doesn’t address the immediate need to move to a standing position with proper support.