CF-L3 CCFT Practice Questions - Certified CrossFit Trainer (CCFT) Exam

Using Zone diet blocks, how many grams of carbohydrate, protein, and fat are in ONE Zone block?

7g carb / 9g protein / 1.5g fat per single Zone diet block 9g carb / 7g protein / 1.5g fat 9g carb / 7g protein / 3g fat per single Zone diet block 12g carb / 7g protein / 1.5g fat per single Zone diet block

Correct Answer:

9g carb / 7g protein / 1.5g fat

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