EGCSE Food And Nutrition 6905 Practice Questions - Eswatini General Certificate Of Secondary Education - Food And Nutrition (6905) Exam

Which definition best matches the term balanced diet?

A diet made only of plant foods and water A diet that supplies all nutrients in the correct amounts for health and growth A diet that excludes all fats and refined sugar A diet limited to three meals of equal energy each day

Correct Answer:

A diet that supplies all nutrients in the correct amounts for health and growth

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